Wednesday, November 13, 2024
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Local Matters With Lynda LaCoax: Pilates

Synergy Cookeville’s Nicole Stoner discusses the benefits of practicing Pilates.

Covering the issues that matter to you. Every weekday.

On today’s Local Matters…Lynda LaCoax meets with Nicole Stoner, a nationally certified Pilates teacher at Synergy in Cookeville. They discuss how she became a Pilates instructor, as well as the benefits of Pilates, and how to get started.

Listen to the latest Local Matters Podcast… Presented by Office Mart.

Visit them at 215 S Jefferson Ave in Cookeville to see what they can do for your office.

 

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