Synergy Cookeville’s Nicole Stoner discusses the benefits of practicing Pilates.
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On today’s Local Matters…Lynda LaCoax meets with Nicole Stoner, a nationally certified Pilates teacher at Synergy in Cookeville. They discuss how she became a Pilates instructor, as well as the benefits of Pilates, and how to get started.
Listen to the latest Local Matters Podcast… Presented by Office Mart.
Visit them at 215 S Jefferson Ave in Cookeville to see what they can do for your office.