Cookeville – Flex And Balance Class Hosted By The Cane Creek Recreation Center

Cookeville – Flex And Balance Class Hosted By The Cane Creek Recreation Center is held Mondays and Wednesdays from 11 a.m.-noon. This full-body stretch class is great for people with chronic pain and physical challenges. Movements flow smoothly to increase flexibility, decrease muscle tension, develop core strength and improve muscular balance. Chairs, straps and foam blocks are used. Cost is $2. Just drop in and join the class at 180 C C Camp Road.