Your Health & You: Heart Health

This week, learn how your food and water intake can affect your heart’s health.

You And Your Health… Better informed… Better prepared… Living a better life in the Upper Cumberland.

There are lots of diet fads and exercise routines – and they all have a common goal: Keeping you healthy. Your daily output is only as good as your daily input. Put in healthy foods and exercise – and your body will function better for you – specifically today – we are discussing your heart and ways that your food intake and water intake can have a positive effect… on you. As we explore Your Health And You with the Putnam County Health Department.

Presented by The Putnam County Health Department