Your Health & You: Reducing Sugar Intake

Sugar may sweeten things up, but too much is anything but sweet for your health.

You And Your Health… Better informed… Better prepared… Living a better life in the Upper Cumberland.

Public Health Educator Michael Cooper with the Putnam County Health Department joins host Marcia Lee to discuss sugar. They look at alternatives you can try and what various sweeteners offer. Along with what should you avoid when it comes to added sugar.

Presented by The Putnam County Health Department