Learn about the organization helping senior citizens get around – My Ride UC.   Read More »

Keep a closer eye on what you eat this holiday season by reading food labels. Content hosted by iono.fm You And Your Health… Better informed… Better prepared… Living a better life in the Upper Cumberland. It’s the time of the year when we traditionally throw caution to the wind and stop looking at calorie counts because the holidays are coming. ... Read More »

Jeremy Crabtree discusses his journey of purchasing and owning Poet’s Coffee. Content hosted by iono.fm Host Hal Alpiar is joined by Jeremy Crabtree, owner of Poet’s Coffee in Cookeville. They discuss his journey from working in the world of nonprofits to taking a chance with his wife and purchasing and owning Poet’s Coffee. Since then, the Poet’s name has expanded ... Read More »

Host Emily Newman sits down with Hannah LaRue to talk her craft of glassblowing. Content hosted by iono.fm Join host Emily Newman as she sits down with local glassblower Hannah LaRue. Hear what got her into the unique craft of glassblowing, and where she found the inspiration to design and create her glass piece “The Sacred Relic.” Find out more ... Read More »

Following the call to follow in his family’s footsteps & lead others in ministry Content hosted by iono.fm All across the Upper Cumberland, there are everyday people who are lead to do more than everyday things. Steven Lee grew up in Waverly, TN coming from a long line of ministers. His paternal grandparents were traveling evangelists for the Church of ... Read More »

Troy Smith discusses the Upper Cumberland’s Supreme Court Justice John Catron. Content hosted by iono.fm This week on Mountain True, host Troy Smith begins a discussion on Supreme Court Justice John Catron – the 26th Supreme Court Justice who served from 1837 to 1865, and hailed from White County right here in the Upper Cumberland.   Read More »

Hear Casey Overstreet’s entrepreneurial journey & passion for fitness and health Content hosted by iono.fm For years Casey Overstreet has had a passion for fitness and health. In time she has grown to love the ability to help other women find their potential as well. Hear about Casey’s journey with Advocare and listen to what could have taken her business ... Read More »

Stone Memorial, York Institute, Monterey, Cookeville end their season of play.  Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. The first round of playoff games in the Upper Cumberland is in the books. Upperman, Livingston Academy, Clay County, and DeKalb County will all advance to the second round of ... Read More »

Talking diabetes in the Upper Cumberland with Dr. Donald Grisham & Lisa Bumbalough It is the nation’s seventh biggest killer. It is diabetes. 15% of Tennesseans deal with diabetes – that number was just 5% as late as 1996. Why the rise? What can be done to lower the number? How can you protect yourself? We explore diabetes in the ... Read More »

Get to know NBC’s The Voice contestant Jake Hoot this week on Local Matters. Content hosted by iono.fm Covering the issues that matter to you. Every weekday. On today’s Local Matters…Dwight Henry is joined by Jake Hoot, a Cookeville native, and contestant on NBC’s The Voice. They discuss his love of music and singing, his time at Tennessee Tech University, ... Read More »