If you’ve ever wanted to try out classes at Cane Creek Recreation Center, this weekend is your chance.
Cookeville Leisure Services is hosting another session of “Fit Frenzy” on Saturday, January 15th. Special Program Coordinator Jen Webb said the department wanted to create an event for community members to experience all the various activities at the center.
“We wanted to provide the opportunity for people to try all of our classes without having to invest so much time to be here for every single one,” Webb said. “So by putting little samples together all at once, then it gives people the opportunity to find the work out that most suited them”
Webb said that Fit Frenzy will showcase everything from meditation to strength training, to yoga, to dance fitness.
“So we’ll have four different classrooms going and every 20 to 30 minutes classes are going to change,” Webb said. “So we’ll be offering a total of 17 classes during that time. Participants will get a little schedule when they walk in, and they just choose what classes they want to take each half hour.”
Webb said that she said that the event will have something for everyone.
“It caters to so many different people. You have people who already attend our classes and love them but haven’t ever tried what could be their favorite class and they don’t even know it yet. And then you also are appealing to people who might be intimidated to walk into a fitness facility and try group fitness for the first time.”
Fit Frenzy is a free event that will run from 8:30 a.m. to 11 a.m. Webb said that fitness clothes are recommended, and bringing in personal fitness items such as yoga mats is welcome.