News Talk 94.1/AM 1600 Where The Upper Cumberland Talks
Dr. Nate Mainord gives advice on handling a Sympathetic Overload and what it is.
Advice from Dr. Nathaniel Mainord of Optimal Health & Performance
Today on Optimizing Your Health, your body can find itself dealing with a sympathetic overload just going through your daily routine. In today’s podcast we focus on how proper breathing can help you overcome those feelings of being overwhelmed.
If you want to optimizing YOUR health, go to Optimal Health & Performance, located at 13 N Oak Ave in Cookeville!
