Choose Health: Healthy Hair

This week, Lynda LaCoax offers some advice on keeping your head of hair healthy.

Holistic Health: A life approach to health that emphasizes the connection of mind, body, and spirit.

Those who know Host Lynda LaCoax personally, know that she has about four feet of thick hair on her head. This week, she takes on the highly requested topic of hair health and breaks down where your hair gets its nutrients from, and how the health of your hair goes beyond the shampoos and conditioners that you put on it. She also offers some home remedies for you to try to ensure a healthy head of hair.