Choose Health: Baby It’s Cold Outside

Winter weather can be harsh on the skin. Take care of your skin with these tips.

Holistic Health: A life approach to health that emphasizes the connection of mind, body, and spirit.

Winter can bring us numerous health challenges from the flu to common colds, and so much more. While you’re taking the steps to protect yourself from the outdoors, you may be damaging or irritating your skin in ways that you might not expect. Host Lynda LaCoax goes over some of the most common ways we damage our skin during the winter season, and some of the small adjustments that we can make to benefit us in the long run.