Choose Health: Artificial Ingredients

How much natural is in your food compared to the unnatural additives?

Holistic Health: A life approach to health that emphasizes the connection of mind, body, and spirit.

Fast food, quick prep meals, prepackaged entrees and sides, are all those preservatives preserving you? Lynda discusses the risks with artificial ingredients compared to an all natural diet. She offers advice on the one ingredient diet and how it can change more than what’s on your plate.