Sunday, November 24, 2024
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Cookeville’s Fit Frenzy Showcases Samples Of Cane Creek Rec. Classes

Cookeville Leisure Services will showcase the Cane Creek Recreation Center’s many fitness opportunities through another year of “Fit Frenzy” sample classes.

Special Program Coordinator Jen Webb said the department wanted to create an event for community members to sample all the various activities at the center. Webb said that Fit Frenzy features everything from meditation to strength training, to yoga, to dance fitness.

“Maybe they wouldn’t have necessarily read the name of the class on the schedule and thought, ‘That’s something I don’t know if I’d like,'” Webb said. “But because they were at Fit Frenzy and passed by the room or they were brave enough and they actually try it, they found something they would’ve never dreamed that they’d love.”

Webb said another benefit of Fit Frenzy is that it saves people time when trying out new classes. She said instead of spending hours over the course of a few weeks trying out every class, visitors can do so in just one day.

Webb said that she said that the event will have something for everyone. She said the classes will begin at 9 a.m. and then go through 30-minute rotations in 17 course options.

“It caters to so many different people,” Webb said. “You have people who already attend our classes and love them but haven’t ever tried what could be their favorite class and they don’t even know it yet. And then you also are appealing to people who might be intimidated to walk into a fitness facility and try group fitness for the first time.”

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