Choose Health: Artificial Colors

Is your food a healthy color or just dyeing for your attention at the store?

Holistic Health: A life approach to health that emphasizes the connection of mind, body, and spirit.

We add a lot of things to our food including the color we want it to look like. On today’s Choose Health, Lynda discusses where these colors come from and their risks. She also offer some advice on what colors you should look for in your foods.