Choose Health: Artificial Sweeteners

There are several options for sweeteners but only a few are truly natural.

Holistic Health: A life approach to health that emphasizes the connection of mind, body, and spirit.

The sweeter it tastes the more you want it and the more it may be a problem. If you’ve been looking for natural alternatives to the artificial ones, host Lynda Lacoax has a few you can consider. She also explains some possible risks from all the added sugar you can encounter in your daily diet.