Saturday, February 16, 2019
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Optimizing Your Health: Improving Your Footing

The most important steps you take with your feet are the ones to care for them.

Today on Optimizing Your Health, Your feet. It’s hard to get anywhere without them, yet when health problems occur they’re usually left behind or overlooked. Chronic low back or hip pain could be a result of issues with your feet. In today’s Optimizing Your Health podcast Dr Mainord offers a few tips and exercises you can do to help care for your feet.

Presented by Optimal Health & Performance. Learn more about optimizing your health with Optimal Health & Performance. Located at 13 N Oak Ave in Cookeville.