Choose Health: The Good, The Bad & The Flu

Home remedies are a delicious alternative to medicine but how well do they work?

Holistic Health: A life approach to health that emphasizes the connection of mind, body, and spirit.

It’s easy to become swept up in home remedy trends every season, but how can you tell what works and what doesn’t? From elderberry syrup to homemade chicken soup, hot toddies and more, there is science backing up why most of these remedies work or not. Host Lynda LaCoax runs down some of the most popular home remedies and offers advice on how to make them even more effective while you’re trying to combat the flu.