Choose Health: Eating For Your Senses

Lynda shares different types of foods you can eat to help keep your senses sharp

Holistic Health: A life approach to health that emphasizes the connection of mind, body, and spirit.

Our world is filled with wonderful sights, sounds, smells, sensations, and conversations to be had, but we wouldn’t be able to experience any of these were it not for our senses. So how can we better take care of our senses to ensure that we don’t miss out on any of the wonders that life has to offer? Host Lynda LaCoax offers a list of food recommendations to help boost your senses, and why it’s so important to take care of your senses.